Inspire Breathwork
Inspire Breathwork
Please read the waiver in full when booking appointments, and fill out the 1x pre-session questionnaire by clicking the link after booking.
*You may contact me directly for other availability, in-person sessions, and/or group sessions.
Breathwork Services
Classes
Team
About
At Inspire Breathwork, we use a somatic breathing technique, one of many breathwork modalities. Breathwork is a healing therapy that has been used for thousands of years, throughout many cultures, to help our mind, body, and spirit release and heal from stored stresses, traumas, and blockages.
As human beings, we experience various emotions and stresses in our daily lives and sometimes in our early upbringing. We can carry these traumas of varying severities deep inside of our bodies for long periods of time, causing dysregulation of the autonomic nervous system. An out of balance nervous system can lead to a multitude of health issues over time, both mentally and physically.
Inspire Breathwork strives to provide you with the safest, most nonjudgmental, and confidential space where you are free to express anything that needs to come through and be released, with the intention of bringing connection and balance between your mind, body, and spirit.
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Reviews
- Imelda Castro··from Google
I was very nervous for my first experience. Angie was relaxed and confident which helped me a lot. For me it was a calming experience. I felt grounded and centered. Definitely will book again!!
- Yesenia Castro··from Google
I recently had an incredible experience through somatic breathwork, and I can’t recommend it enough! Angie guided me through each breath with compassion and expertise, helping me to release physical and emotional tension I didn’t even know I was holding onto.
If you’re looking for a holistic way to manage stress or deepen your self-awareness, I highly recommend giving this a try. Angie has a gift, and the experience was truly life-changing. Thank you! - Christina Zamarripa··from Google
I had my first breathwork session with Angie yesterday and it was amazing. I felt relaxed, slept better, released emotions, could breathe easier, and had sharper focus after. Angie is knowledgeable, welcoming, and an incredible guide through somatic breathwork. Highly recommend!
